A deeply restorative journey into clarity and connection.
Held in the heart of Costa Rica, this retreat is a sacred pause. An opportunity to release what no longer serves and return to your life with renewed purpose.
Guided by expert facilitators, we will hold an intimate and intentional space for your evolution. This is a path to support your mind, body, and spirit.
Two facilitated, transformative ceremonies designed to help you reconnect with your true essence.
A 4:1 guest-to-guide ratio ensures you feel seen, heard, and supported throughout your journey.
Engage in mindfulness, movement, and group sessions to ground and integrate your experience.
Stay in a thoughtfully-designed, ocean view home with two-pools, multiple spaces for relaxation.
Savor nourishing, locally sourced meals prepared by our world class, international chef.
Enjoy plenty of downtime to relax, connect with nature, and gather with fellow participants.
There is a space between the person you have been and the one you are becoming. A quiet, restorative place for healing, clarity, and a profound reconnection—with nature, and with the deepest parts of yourself.
Held in an intimate environment and guided by expert facilitators, this journey is designed to help you release what no longer serves and return to your life with renewed purpose and presence. It is a gentle, intentional, and deeply supportive path for your evolution.
Enhance body awareness and emotional healing.
Strengthen your connection through mindful movement and presence.
Engage in sacred practices to let go, surrender, and embrace transformation.
Connect with others in a supportive environment, fostering authenticity and deeper connection.
Explore techniques for deeper physical and emotional intimacy.
Experience the healing power of sound and music.
Delving into the depths of human consciousness and well-being, atman embraces a holistic approach to healing and transformation.
Our understanding of atman as the innermost essence of a person, the soul, inspires our approach of blending modern psychotherapy with ancient practices. Thus, crafting a truly transformative experience.
At atman retreats, we honor both the latest developments in neuroscience and the wisdom of ceremony.
Begin with a group preparation call two weeks before the retreat and four group integration calls spanning six-weeks after your retreat completes. Our programming is formatted to include individualized personal work before and after the ceremonial experiences.
Practices like somatic therapy, mindfulness, and therapeutic touch complement ceremonies, fostering emotional and physical healing. You'll receive individualized somatic relational therapy sessions, during which, your facilitators and retreat group actively engage in your process.
Gain a deeper understanding of the science behind your experience, from neuropsychology to somatic relational therapy and trauma-informed care. You'll a cognitive and logical understanding of the experience you will have at your retreat.
With over 20 years of experience, Dr. Hanson bridges modern neuroscience with ancient healing practices. Holding a Ph.D. in Clinical Psychology with a specialization in somatic and neuropsychology, Jesse has worked with thousands of clients to unlock their potential for healing and growth.
Dr. Hanson lives with his family in Costa Rica, where he is passionate about creating transformative healing spaces.
